HELPING PEOPLE EXPRESS, UNDERSTAND,
AND HEAL THEMSELVES THROUGH ART
What is Art Therapy?
Art therapy is part of the training and approach I use in creative coaching and workshops. Art therapy is an engaging and effective technique for discovering how to overcome personal challenges.
Like counselling or coaching, an art therapist helps you heal and move towards your goals but instead of talking through your experience you communicate by creating art.
Expression through art is a sensory and emotional release, using art to say what words can’t.
Understanding comes from the new perspectives and insights discovered by reflecting on the artwork.
Healing results from using the artwork as a model to explore creative solutions.
Introduction to Art Therapy
An overview of my art therapy process, or an explanation of art therapy for technical types in terms an engineer understands.
Why make art? The role of materials in art therapy and some of my favourites.
Who is art therapy for and what can it help with?
More articles about art therapy including the ARTLAB examples that you can try at home.
A list of my current art therapy offerings, or come along to one of my Perth meetups to try it for yourself.
More questions? You may find an answer in the FAQ, or ask me via the contact page.
Where
Perth in person sessions by arrangement, online video sessions
Who
Adults (and adolescents)
What
I help clients cope with emotions, improve relationships and reach their goals