Don’t let the finger painting and crayons fool you. Art therapy is not just for kids, though it may inspire your own inner child aspects. Art therapy is suitable for all ages, abilities and experience. I work primarily with adults and adolescents (particularly teenage girls).
The art therapy process can be adapted to a range of issues but my focus is on mood disorders and emotional intelligence, interpersonal challenges, goals and direction, mindfulness and stress management, eating disorders.