Colouring Books: Gateway to Art Therapy?

Colouring books flooded into bookstores a few years ago, growing from 1 to 12 millions sales between 2014 and 2015 (in the US alone). Although books are starting to trickle onto sales tables, interest remains stable, representing a worldwide desire to take time out...

Art Therapy for Chronic Pain

Recently I was invited to LifeCare Applecross Physiotherapy to talk about using art therapy to treat chronic pain. Learning to understand, cope and manage physical pain drew many parallels to emotional pain. As I discovered, the way we explain our pain affects how we...